The woman you're becoming needs a different kind of support.
The THRIVE Collective is an online yoga, breathwork, and coaching membership designed to help you step boldly into your next chapter — grounded in your body, clear on your direction, supported every step of the way.
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The Thrive Collective is for you if...
You are ready to step outside your comfort zone, but not at the expense of your wellbeing
You want somatic movement that calms your anxiety, quiets the noise, brings you back to yourself
You want real-time connection with women in the same season of life — not just a library of videos you'll never watch
Inside the community, you get: Movement, mindfulness, live events, courses, and coaching — all in one place.
No pressure. No perfection. Just steady movement forward — together.
Only 12 founding member spots left — $44/month.
What's inside:
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Weekly Live Gentle Yoga — all levels, always recorded
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Breathwork & Meditation — on demand, when you need it most
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Live Coaching Circles — twice a month, real conversations
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Mindset & Confidence Courses — self-paced, built around THRIVE
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Circle Community — connection and accountability between sessions
More questions? Read our FAQ here.
Not quite ready for that level of commitment? Get my 5 day mindset makeover delivered to your Inbox for FREE and learn more about the THRIVE coaching model.
Hey friends, let's rock the damn boat
The Rock the Damn Boat podcast is for recovering people pleasers and women done shrinking. I interview incredible women making big changes to their careers, the market, or their mental or hormonal health, and dive into messy, real conversations "good girls" tend to avoid.
Interested in being a guest on the show? Use the Contact Form at the bottom of this page.
Got Questions? We've got answers.
Do I need yoga experience?
Not at all. Classes are gentle, beginner-friendly, and designed to meet you exactly where you are.
What if I can't make the live sessions?
Everything is recorded. Show up live when you can — catch the replay when you can't.
How is this different from a yoga app?
You get live community, coaching, and a personal growth framework — not just a class library. This is a membership with real human connection built in.
What does nervous system regulation actually mean?
It means teaching your body to move out of fight-or-flight and into a state of calm and safety — through breath, gentle movement, and consistency. It's less about flexibility and more about feeling okay in your own skin.
What's the commitment?
$44/month. Cancel anytime. No contracts, no pressure.